Your Subtitle text

Programs

are the main focus of dynamic FITkids!

Dynamic FitKids brings the Fitness Fun to YOU.

Our programs can be taught at preschools, day care centers, summer camps, enrichment centers and afterschool programs.

Serving ALL of Central New Jersey since 1992.

Dynamic FitKids programs are designed to promote positive self esteem and a healthy lifestyle through physical fitness!

Every lesson in each of our programs includes:
    warm up
    individual attention
    age appropriate activities
    acknowledgement of effort
    cool down stretch
    reward stamp or sticker

FitKids Gym is our most popular class - each week the children participate in a different lesson that includes proper warm up, eye hand coordination activity, gross motor skill, ball handling skill, partner / group activity, dance and cool down with stretch. Dynamic FitKids currently has over 80 lesson plans. The children never repeat the same lesson. They will repeat activities because they learn by repetition and need to build the skills, but those activities are usually repeated with a different prop or toy to make it more interesting. FitKids Gym is a 2 year program for children ages 3-8, children who have participated in FitKids Gym for 2 years have the skills and muscle development to participate in our more challenging programs. EVERY lesson is modified to fit the needs of the individual group. Each child in that group has the opportunity to work at his / her own level.

Team FitKids is a program for students ages 6 and older to get exercise and develop cooperation. Students must work together to achieve success. Simple games with the parachute like Cat & Mouse, Mountain Climbers and the Tent are used to lay the foundation for more challenging activities like the human knot or reverse log. Each week the children will have the opportunity to repeat exercises so they can correct mistakes and achieve greater success; the lessons also include new challenges to keep the program fresh and the interest level high. Dynamic FitKids uses many of the same team building activities as Project Adventure and Outward Bound. All of our activities can be taught in a classroom, gym, all purpose room or outdoors. This program is perfect for afterschool programs.

“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.”

Thomas Jefferson

Programs available:
Fitness Fun for 2's & 3's
FitKids Gym
FitKids Games
FitKids Sports
FitKids Circus
FitKids Aerobics
FitKids Themes
FitKids Circuits
FitKids Yoga
FitKids Have a Ball
FitKids Obstacles
FitKids Toddlertime
Parent / Child Classes
FitKids Cross Training

Program Registration Form

Please complete this form to register your child for the dynamic FITKids program, you can mail a check to dynamic FITkids; PO Box 8123, Piscataway, NJ 08855. If you prefer to pay by Credit Card we will send you a Google Check Out Email and you can pay for the program online. Your child will be added to the list of students within 24 hours. Please let the school know that you have registered so they will send your child to the class.

School Name:
Child's Name & Age:
Parent's Name
Email:
Phone Number:
Address:
City, State, Zip:
Asthma or Diabetes
Physical Limitations:
Physical Limitations
Special Needs:
	My child is in good physical condition and is able to participate in physical activities. I understand that with all physical activities there is an element of risk involved. I agree not to hold Dynamic FitKids or its instructors liable to for any injuries sustained by my child during his / her participation in the Dynamic FitKids program.

Programs

“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.” Thomas Jefferson

“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.”

Thomas Jefferson